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Meet Mrs. Neeru Verma: A Certified Childbirth Educator Transforming Mothers' Journeys

prenatal yoga.

At Birth & Beyond, we are dedicated to supporting expectant mothers in Chandigarh on their pregnancy journey. Led by Neeru Verma, a certified Lamaze instructor, our classes focus on prenatal yoga, meditation, and childbirth education.

Our mission is to empower mothers with the knowledge and techniques to navigate the beautiful yet challenging phase of pregnancy and childbirth. We believe in creating a nurturing community where mothers can find support, guidance, and a sense of belonging. With over a decade of experience working with more than 2,500 pregnant couples, including 7 years with Cloud 9 as a childbirth educator, Neeru Verma brings unparalleled knowledge and compassion to the table. Her background as a yoga and meditation practitioner for over three decades further enhances her ability to guide expectant parents through this pivotal journey.

Prenatal Yoga & Meditation

Educational Workshops & Retreats

Join our educational workshops and retreats designed to provide in-depth knowledge about pregnancy, childbirth, and early parenthood. Our sessions offer a blend of expert advice, practical tips, and emotional support to help you feel prepared and confident.

Lamaze Classes

Our Lamaze classes are tailored to help mothers and their partners understand the birthing process, learn coping techniques, and make informed decisions about their birth experience. We believe in empowering parents to advocate for their birthing preferences and to approach childbirth with confidence.

Community Support & Resources

We offer a range of resources and support for expectant mothers, including access to a supportive community, expert speakers, and informative materials. Our goal is to foster a sense of community and provide a safe space for mothers to connect, share experiences, and seek guidance.

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Our Team

Our team is dedicated to providing expectant and new mothers with the support and resources they need to have a healthy and happy pregnancy and postpartum experience. Our prenatal yoga classes offer a safe and gentle way to stay active and reduce stress during pregnancy, while our lactation classes provide valuable information and guidance for successful breastfeeding. We believe that every mother deserves access to quality care and education, and we are committed to helping our clients their goals.

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Riya Verma Seth

Childbirth Educator

Riya is a postnatal fitness coach who empowers new mothers to embrace their post-baby bodies and thrive through tailored fitness programs.

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Sanchi Verma Munjal

Lactation Professional

Sanchi, a lawyer and mother of two, believes in the power of a woman's body. As a childbirth educator and lactation professional, she advocates for self-belief.

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Mail : niramayayoga71@gmail.com

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Phone number : +919814807988

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